3 (or 5?) mile round trip on foot

Run/walk to Kroger from house for cat food, a patch for the shorts I'm wearing, and a snack/drink.  (flip-flops &/or barefoot) ...starting now !! (5:46pm Wednesday) ... Break to stetch, rest, and deep breathing on the grass on frontage drive.  ... ... That was great. I stopped for a long break on somebody's yard -- …

Continue reading 3 (or 5?) mile round trip on foot

i was taught how to use an axe while barefoot 

I have only witnessed a dozen or so foot races. That is - since high school, but in nine (at least) of those races did one of the participants remove their shoes.  I was raised in the south of Georgia and in our once small town there wasn't much asphalt. I am fortunate to remember walking …

Continue reading i was taught how to use an axe while barefoot