Little update for my journal.
Deadlifts on yesterday at the Cohen gym.
I was kicked out for no shoes, though I have been going barefoot there for almost a decade. Yet I sporadically attend and have no grounds for defense on my 1st night back.
I gained my refund and made my way out.
Here is my update on the meetup site for memory’s sake:
Here is the last deadlifts session near 3/22/17 for reference:
My traps are sore today. I should regain a deadlift routine!!