From 9/4/17, the Monday after being laid-off. 

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Here is my results, from the machine at Walmart, once again:

…I thought blood work was supposed to be awful for a person with such a crazy diet…

…ahh joking aside, I’d love to get actual bloodwork done before, during, & after a Honeybun Mountain. Just to see actual spikes, if any, and get it on paper to show the doubters and hecklers…

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Here is a table from Mayoclinic.org. 

…next two pictures:

…as a roadside update, it is beautiful in Arkansas…4:39pm on 9/9/2017