• 9 @ 9:10
• 12 @ 10:15
• 5 @ 1:00

This was during work hours. I use one of the TIG welding booths in our shop as a quick hideout for the push-ups. And that welder cheers me on! Haha

That was it. Shoulder on the right felt tight so I didn’t persist. It may have been due to loose joints after the previous day’s chiro visit. And to finish off the day, I put in a full hour of bostaff training. So my shoulders feel it today.

12_14_2016